Commence to Rise (Part II)

Now that we have looked at CONTINUE TO RISE for steps taken SIDE & SLIGHTLY FORWARD, we can move on to steps taken SIDE & SLIGHTLY BACK.
Aside from the obvious difference in direction, there are some important differences that make these actions a bit more challenging.
First, moving backward onto the ball of the foot and [...]

Commence to Rise (Part I)

None of the elements of the technique occur in isolation. What you are doing on any given step occurs in the context of the previous step and the next step.
With RISE in particular, it is useful to look at a group of steps that start at your ’set height’ and end with a lowering, i.e. [...]